I Love That For You!

Routines & Vices

Welcome back to I Love That For You! and HAPPY SUMMER, ALL! (To get you in the mood we even have birds chirping in the background of our mediocre audio we're still figuring out!) Today we're talking routines and vices and how sometimes they're one in the same. (Take a drink every time we use run club or running as an example!)
But first, Sean and Kelly give their roses and thorns of the week before they dive into their own daily routines and vices and how the pandemic changed a lot of ours for the foreseeable future.
Our first listener email deals with a listener who is wondering if he's the asshole for wanting his wife to change her extensive morning routine for a few days to accommodate family members staying over. Our next listener email asks for advice on how to change their well-worn habits and routines in their life in a way that won't be too disruptive to their current autopilot lifestyle.
On We Think You'll Love This! we recommend A TON of resources to help you set / reset healthy habits and routines:
- Atomic Habits by James Clear
- The Power of Habit by Charles Duhigg 
- Dopamine Nation by Dr. Anna Lembke
- Daily Rituals by Mason Currey
- Drink: The Intimate Relationship Between Women and Alcohol by Anne Dowsett Johnston
- 10 % Happier Podcast by Dan Harris
- KCRW's Life Examined Podcast with Jonathan Bastian
- Habitica App
- Insight Timer App
- I Am Sober App
On We Hate This For You! we rate some triggering habit / vice situations (in way too many different / complicated methods!) that you wrote in to us about--giving you our best advice for coping along the way.
Finally, we give some tips and tricks for healthy habit, routine and vice management going forward.
Subscribe now wherever you listen to podcasts and be sure to email us your advice questions, ethical dilemmas and triggering scenarios to ilovethatforyoupod@gmail.com for a chance to be featured on the pod!
Follow us @ilovethatforyoupod and on our Facebook page!
Finally, be sure to follow us on our brand new YouTube Channel!
 
Support Kelly's NYC Marathon Fundraising efforts here! 
https://fundraisers.nyrr.org/kelly-lansing 
 
Follow us on Substack!
Kelly's Substack
Sean's Substack
 
Show Credits
Theme song: "Clothes and Cases" by Vaudeville 
Produced by: Kelly @kellylansing & Sean @otikrecords
Editing: Kelly  
Social Media:  Kelly 
 
DisclaimerI Love That For You! episodes present the opinions of the hosts. The views, thoughts, and opinions expressed on I Love That For You! are the speaker’s own and do not represent the views, thoughts, and opinions of the subjects of the episode. I Love That For You! has not done original reporting on these subjects and stories are based on existing material (listed in source material). Episodes may contain sensitive topics and some language may not be suitable for young listeners. Listener discretion is advised.

Attachment Style Evolution In Relationships: From First to Last Loves (And Everything in Between)

Welcome back to I Love That For You! Today we're talking attachment theory and how the four different attachment styles appear in romantic relationships--from first loves, to last loves, and everything in between.
But first, Sean and Kelly give their peak and pits of the week before Kelly laments on how she misses local ad jingles! Next, Sean gives us a masterclass on attachment theory and the four different attachment styles before Kelly and Sean dive into which attachment styles they've found themselves in in past and present relationships.
Our first listener email deals with how to reframe the bad rep that avoidant attachments style individuals get. Our next listener email asks for advice on dealing with an ultimatum that our listeners first love gave her that has her second guessing her life decisions. 
On We Think You'll Love This! we recommend some fun resources to help you get into that loving spirit:
-High Fidelity
-Hold Me Tight: Seven Conversations For A Lifetime of Love by Sue Johnson
-My Old Ass
- Slate's Death, Sex and Money Podcast with Anna Sale
- 1979 by The Smashing Pumpkins
- In Between Days and Friday I'm In Love by The Cure
On We Hate This For You! we rate some (very) triggering first love / attachment style related scenarios from you, dear listeners. (But not before Sean shares his own bummer of a We Hate This For You!)
Finally, we give some tips and tricks for healthy attachment style application going forward.
Subscribe now wherever you listen to podcasts and be sure to email us your advice questions, ethical dilemmas and triggering scenarios to ilovethatforyoupod@gmail.com for a chance to be featured on the pod!
Follow us @ilovethatforyoupod and on our Facebook page!
Finally, be sure to follow us on our brand new YouTube Channel!
 
Support Kelly's NYC Marathon Fundraising efforts here! 
https://fundraisers.nyrr.org/kelly-lansing 
 
Follow us @ilovethatforyoupod and on our Facebook page!
 
Follow us on Substack!
Kelly's Substack
Sean's Substack
 
Show Credits
Theme song: "Clothes and Cases" by Vaudeville 
Produced by: Kelly @kellylansing & Sean @otikrecords
Editing: Kelly  
Social Media:  Kelly 
 
DisclaimerI Love That For You! episodes present the opinions of the hosts. The views, thoughts, and opinions expressed on I Love That For You! are the speaker’s own and do not represent the views, thoughts, and opinions of the subjects of the episode. I Love That For You! has not done original reporting on these subjects and stories are based on existing material (listed in source material). Episodes may contain sensitive topics and some language may not be suitable for young listeners. Listener discretion is advised.

Getting meta about Meta

Welcome to the new I Love That For You! Today we're getting meta about Meta.
First, we chat how the podcast in this new format came to be before diving into our own social media diets / habits.
Then we dive into our listener email from Anxiously, Post Issues--dealing with freezing up and self-editing before posting and comparing and despairing. We walk our listener through some (hopefully) helpful tips and tricks on dealing with the compare and despair vicious cycle of social media.
On We Think You'll Love This! we recommend two great resources to help you get offline just a little bit more:
- Filterworld: How Algorithms Flattened Culture by Kyle Chayka
- Social Media Escape Club by Seth Werkhesier
- Bonus: The Anxious Generation by Jonathan Haidt
- The Honest Broker by Ted Giola
- Plan English with Derek Thompson - Is Pop Culture Worse Than Ever?
On We Hate This For You! we rate some (very) triggering social media scenarios from you, dear listeners. 
Finally we give some tips and tricks for healthy Meta use to go forward.
Subscribe now wherever you listen to podcasts and be sure to email us your advice questions, ethical dilemmas and triggering scenarios to ilovethatforyoupod@gmail.com for a chance to be featured on the pod!
Follow us @ilovethatforyoupod and on our Facebook page!
Finally, be sure to follow us on our brand new YouTube Channel!
 
Support Kelly's NYC Marathon Fundraising efforts here! 
https://fundraisers.nyrr.org/kelly-lansing 
 
Follow us @ilovethatforyoupod and on our Facebook page!
 
Follow us on Substack!
Kelly's Substack
Sean's Substack
 
Show Credits
Theme song: "Clothes and Cases" by Vaudeville 
Produced by: Kelly @kellylansing & Sean @otikrecords
Editing: Kelly  
Social Media:  Kelly & sometimes Red! @missredventure
 
DisclaimerI Love That For You! episodes present the opinions of the hosts. The views, thoughts, and opinions expressed on I Love That For You! are the speaker’s own and do not represent the views, thoughts, and opinions of the subjects of the episode. I Love That For You! has not done original reporting on these subjects and stories are based on existing material (listed in source material). Episodes may contain sensitive topics and some language may not be suitable for young listeners. Listener discretion is advised.

Trailer

Welcome to the new I Love That For You!This is a show all about cracking wise while cracking open the mind—whether it’s about comparing and despairing on social media, diving deep into messy family dynamics, coming to terms with your partners attachment style, or just dealing with that one annoying person that continues to piss you off everyday, we’re here to empathize and (hopefully) help.Each week we’ll be answering your advice questions and exploring what we humans do, and perhaps more importantly, why we do it, with a curious lens. Plus we’re going to be answering ethical dilemmas, playing games and a lot more fun stuff.We hope you’ll join us as we laugh it out, talk it through, love that for you! New episodes out Tuesday.Subscribe now wherever you listen to podcasts and be sure to email us your advice questions or ethical dilemmas to ilovethatforyoupod@gmail.com for a chance to be featured on the pod!
 
Support Kelly's NYC Marathon Fundraising efforts here! 
https://fundraisers.nyrr.org/kelly-lansing 
 
Follow us @ilovethatforyoupod and on our Facebook page!
 
Follow us on Substack!
Kelly's Substack
Sean's Substack
 
Show Credits
Theme song: "Clothes and Cases" by Vaudeville 
Produced by: Kelly @kellylansing & Sean @otikrecords
Editing: Kelly  
Social media help: Red @missredventure
 
DisclaimerI Love That For You episodes present the opinions of the hosts. The views, thoughts, and opinions expressed on I Love That For You are the speaker’s own and do not represent the views, thoughts, and opinions of the subjects of the episode. I Love That For You has not done original reporting on these subjects and stories are based on existing material (listed in source material). Episodes may contain sensitive topics and some language may not be suitable for young listeners. Listener discretion is advised.
 

We've Loved This For Us!

Kelly and Red make a big announcement.
(Plus, psst--make sure you listen to the ENTIRE EPISODE.)
We love you all!
 
Support Kelly's NYC Marathon Fundraising efforts here! 
https://fundraisers.nyrr.org/kelly-lansing 
 
Follow us @ilovethatforyoupod and email us at ilovethatforyoupod@gmail.com and follow us on our Facebook page!
 
Follow us on Substack!
Kelly's Substack
Red's Substack
 
Show Credits
Theme song: "Busy Old Sun" by Vaudeville 
Cover Art: Jenny Lam @jennylamalam
Editing: Kelly & Red  @kellylansing @missredventure
 
DisclaimerI Love That For You episodes present the opinions of the hosts. The views, thoughts, and opinions expressed on I Love That For You are the speaker’s own and do not represent the views, thoughts, and opinions of the subjects of the episode. I Love That For You has not done original reporting on these subjects and stories are based on existing material (listed in source material). Episodes may contain sensitive topics and some language may not be suitable for young listeners. Listener discretion is advised.

The Trailblazing Comedy Icon You Should've Never Heard Of: Carol Burnett

A solo episode today due to the crazy forces that be! (Is mercury in retrograde or is it just Spectrum's (terrible) internet?) First Kelly catches everyone up on her Coachella weekend and NYC marathon fundraising efforts. Then, by listener request, Kelly dives into a trailblazing comedy legend: Carol Burnett. Carol turns 92 later this month and is still going strong as ever. But did you know that the huge success she achieved happened in part due to the kindness of strangers? Listen in as Kelly dives into the mysterious benefactors who helped her get to New York where she found success on the stage, tv and ultimately her own iconic variety show. 
 
Support Kelly's NYC Marathon Fundraising efforts here! 
https://fundraisers.nyrr.org/kelly-lansing 
 
Follow us @ilovethatforyoupod and email us at ilovethatforyoupod@gmail.com and follow us on our Facebook page!
 
Follow us on Substack!
Kelly's Substack
Red's Substack
 
Show Credits
Theme song: "Busy Old Sun" by Vaudeville 
Cover Art: Jenny Lam @jennylamalam
Editing: Kelly & Red  @kellylansing @missredventure
 
Sources
https://en.wikipedia.org/wiki/Carol_Burnett
WTF with Marc Maron Podcast - April 2024
https://www.britannica.com/biography/Carol-Burnett 
 
DisclaimerI Love That For You episodes present the opinions of the hosts. The views, thoughts, and opinions expressed on I Love That For You are the speaker’s own and do not represent the views, thoughts, and opinions of the subjects of the episode. I Love That For You has not done original reporting on these subjects and stories are based on existing material (listed in source material). Episodes may contain sensitive topics and some language may not be suitable for young listeners. Listener discretion is advised.

The Faux-Bearded Female Pharaoh of Egypt Queen Hatshepsut

It's another time-traveling episode and the ladies are not just walking like an Egyptian but talking about them too! After an exciting update about Kelly reaching her dream of running the New York Marathon (be sure to support her fundraiser with World Animal Protection here: https://fundraisers.nyrr.org/kelly-lansing ), Red gives a life update about her move to Stratford to work with the Stratford Theater festival's wig and makeup department (for all the shows on this season, check out this link here: https://www.stratfordfestival.ca/WhatsOn/ThePlays ). Surprisingly this somehow managed to send our hosts down to the first examples of wigs and beards in history where they uncovered one of the first female pharaohs of ancient Egypt, the fake-bearded and most successful pharaoh you may never have heard of Hatshepsut! And after a hair-raising game of "I Moustache You This or That?", the girls decide what moustache style reigns supreme!Let's get to the root of the stache and see why this week the ladies are saying, "I Love This For You!"Follow us @ilovethatforyoupod and email us at ilovethatforyoupod@gmail.com and follow us on our Facebook page!
 
Follow us on Substack!
Kelly's Substack
Red's Substack
 
Show Credits
Theme song: "Busy Old Sun" by Vaudeville 
Cover Art: Jenny Lam @jennylamalam
Editing: Kelly & Red  @kellylansing @missredventure
 
Sources
PBS “5 Iconic Beards of Ancient History” https://www.pbs.org/wnet/secrets/blog/5-iconic-beards-of-ancient-history/ 
Smithsonian Magazine “The Queen Who Would Be King” by Elizabeth B. Wilson https://www.smithsonianmag.com/history/the-queen-who-would-be-king-130328511/ 
The Met “Hatshepsut: From Queen to Pharaoh” by Catherine H. Roehrig, ed., with Renée Dreyfus and Cathleen A. Keller https://www.metmuseum.org/met-publications/hatshepsut-from-queen-to-pharaoh 
Brittanica “Hatshepsut” https://www.britannica.com/biography/HatshepsutBunnik Tours “Queen, King, Divine God: The tale of the the Hatshepsut Temple” https://www.bunniktours.com.au/blog/queen-king-divine-god-the-tale-of-hatshepsut-temple
 
DisclaimerI Love That For You episodes present the opinions of the hosts. The views, thoughts, and opinions expressed on I Love That For You are the speaker’s own and do not represent the views, thoughts, and opinions of the subjects of the episode. I Love That For You has not done original reporting on these subjects and stories are based on existing material (listed in source material). Episodes may contain sensitive topics and some language may not be suitable for young listeners. Listener discretion is advised.

Tuesday Tea: Environmental Activist & Mountaineer Saanvi Mylavarapu

Saanvi Sita Mylavarapu is a Senior at Independence High School in Dallas, TX. She is an avid adventurer who has explored over 25 National Parks across the USA and hiked over 1000 miles across the globe, including destinations such as Everest Base Camp, Tour Du Mont Blanc, and Mt. Whitney. This summer, she is set to summit Kilimanjaro.
Driven by her profound experiences in the wilderness, Saanvi has become a fervent advocate for reshaping humanity's relationship with the natural world. Recognizing the transformative impact of her own outdoor pursuits on her mental and physical well-being, she champions initiatives to foster a deeper connection with nature while reducing carbon footprints.
She spearheads 'Nature Worthy,' an organization dedicated to raising awareness about the manifold benefits of embracing nature's wonders. She started 'Young Roots' club at school that builds Pollinator gardens, community cleanups and creates environmental educational videos.
Previously, she served as an ambassador for the National Park Trust and holds positions in several environmental organizations, and advocates for equal outdoor access.
She is close to making my final decision on College soon and has a couple of admission offers from Top 30 Schools along with Scholarships. She is aon the Pre-Med path inclined towards NeuroScience, though advocacy, public policy, and politics remain her core interests.
Listen in to this incredible trailblazers story now!
 
Follow us @ilovethatforyoupod and email us at ilovethatforyoupod@gmail.com and follow us on our Facebook page!
 
Follow us on Substack!
Kelly's Substack
Red's Substack
 
Show Credits
Theme song: "Busy Old Sun" by Vaudeville 
Cover Art: Jenny Lam @jennylamalam
Editing: Kelly & Red  @kellylansing @missredventure
 
DisclaimerI Love That For You episodes present the opinions of the hosts. The views, thoughts, and opinions expressed on I Love That For You are the speaker’s own and do not represent the views, thoughts, and opinions of the subjects of the episode. I Love That For You has not done original reporting on these subjects and stories are based on existing material (listed in source material). Episodes may contain sensitive topics and some language may not be suitable for young listeners. Listener discretion is advised.
 
 

Ep7 The Love List

You'd be a FOOL to miss out on the April edition of The Love List! Red funny-walks us through various famous birthdays and events that happened on this day, while Kelly isn't messing around with exciting news in the medical field! While also shouting organizations like We Got This and shows like Dying for Sex, this "Daffodil Month" (or Cancer Awareness Month in Canada) be sure to shine a light on cancer and ways you can help cancer survivors/thrivers!
 
Follow us @ilovethatforyoupod and email us at ilovethatforyoupod@gmail.com and follow us on our Facebook page!
 
Follow us on Substack!
Kelly's Substack
Red's Substack
 
Show Credits
Theme song: "Busy Old Sun" by Vaudeville 
Cover Art: Jenny Lam @jennylamalam
Editing: Kelly & Red  @kellylansing @missredventure
The Love List Sound Effect with elements from nomiqbomi and MagnificentMood on Freesound
 
Sources
I Love This Day
Famous Birthdays “April 1 Birthdays” https://www.famousbirthdays.com/april1.html 
On This Day “Famous Birthdays on April 1” https://www.onthisday.com/birthdays/april/1 
IMDB “Birthdays: April 1” https://www.imdb.com/list/ls076476427/ 
On This Day “April 1” https://www.onthisday.com/events/april/1?p=2 
 
I Love This For You
https://www.shethepeople.tv/women-in-stem/eva-ram%C3%B3n-gallegos-mexican-physician-treats-hpv-8738614 https://www.instagram.com/p/DGl0Gl1zMtr/?igsh=NTc4MTIwNjQ2YQ%3D%3D 
I Think You'll Love This
We Got This https://wegotthis.org/
 
DisclaimerI Love That For You episodes present the opinions of the hosts. The views, thoughts, and opinions expressed on I Love That For You are the speaker’s own and do not represent the views, thoughts, and opinions of the subjects of the episode. I Love That For You has not done original reporting on these subjects and stories are based on existing material (listed in source material). Episodes may contain sensitive topics and some language may not be suitable for young listeners. Listener discretion is advised.

American-Canadian Children's Author Robert Munsch

With National Reading Month, it's the perfect time for one last story before March ends! After confessing to her family's crimes against the library, Red leads the way in profiling "ahead-of-his-time" American-Canadian children's book author Robert Munsch. The ladies not only take a page out his book with some stories of their own but respond to a novel of an email looking for some parenting advice. Kelly and Red step out of their wheelhouse to deliver some of the most current advice they were able to find but for more research on children's books and parenting advice, be sure to check out the resources below! Happy Reading!Follow us @ilovethatforyoupod and email us at ilovethatforyoupod@gmail.com and follow us on our Facebook page!
 
Follow us on Substack!
Kelly's Substack
Red's Substack
 
Show Credits
Theme song: "Busy Old Sun" by Vaudeville 
Cover Art: Jenny Lam @jennylamalam
Editing: Kelly & Red  @kellylansing @missredventure
 
Sources
Toronto Star “Gone but not forgotten:100,000 Toronto library books outstanding” by Michael Robinson https://www.thestar.com/news/gta/gone-but-not-forgotten-100-000-toronto-library-books-outstanding/article_2787ba16-0f32-5c56-8394-f279870370ee.html The Official Website of Robert Munsch “All About Robert Munsch” https://robertmunsch.com/about 
 
Kids Brittanica “Robert Munsch” https://kids.britannica.com/kids/article/Robert-Munsch/643643 
 
CBC “It Does Have a Happy Ending” by Alisa Siegel, Karen Levine, Pauline Holdsworth https://www.cbc.ca/radiointeractives/thesundayedition/it-does-have-a-happy-ending Toronto Life “Munsch’s monsters: getting to know the real Robert Munsch” by Don Gillmor
https://torontolife.com/city/munschs-monsters-getting-to-know-the-real-robert-munsch/ 
CBC “'The stories will be the last thing to go': Robert Munsch on his legacy as one of Canada's great storytellers” by Jane van Koeverden
https://www.cbc.ca/radio/thenextchapter/full-episode-oct-2-2021-1.6193424/the-stories-will-be-the-last-thing-to-go-robert-munsch-on-his-legacy-as-one-of-canada-s-great-storytellers-1.61934
Pampers “72 Newborn Essentials and Must-Haves” https://www.pampers.ca/en-ca/pregnancy/giving-birth/article/baby-gear-essentials-checklist
 
DisclaimerI Love That For You episodes present the opinions of the hosts. The views, thoughts, and opinions expressed on I Love That For You are the speaker’s own and do not represent the views, thoughts, and opinions of the subjects of the episode. I Love That For You has not done original reporting on these subjects and stories are based on existing material (listed in source material). Episodes may contain sensitive topics and some language may not be suitable for young listeners. Listener discretion is advised.